KUNDALINI YOGA RETRIT ZA LJETNI SOLSTICIJ U DUGOJ UVALI – Living from the Heart
19.6. - 22.6.2015. U DUGOJ UVALI, HOTEL CROATIA
Provedite 4 nezaboravna dana rekreativnog, energizirajućeg odmora uz Kundalini yogu, Gong meditacije, wellnes, bazene, kupanje u moru, duge šetnje i još mnogo toga.
Postanite svjesni sebe, svojih mogućnosti i potencijala i uživajte u životu.
Ljetni solsticij slavi se kao dan vatre, dan sunca, i početak novog ciklusa kada je sunce visoko na nebu i gleda nas pod pravim kutom, a noć je tada najkraća.
Program obuhvaća:
- Sve yoga radionice, gong meditacije, predavanja prema programu u 3 ili 4 dana
- besplatna jutarnja Sadhana
- smještaj u hotelu Croatia u sobama i apartmanima po vašem izboru prema cjeniku na bazi polupansiona
- vegetarijanska prehrana
- korištenje bazena i fitnessa
- dvorana za yogu
Moguće je doći na 3 ili 4 dana, a oni koji se nađu u blizini mogu doći na pojedinačne satove yoge ili Gong meditacije uz prethodnu najavu.
CJENIK po osobi od 19 - 22.6.2015.:
2-soba, 3 polupansiona, 176 eura
1-soba, 3 polupansiona, 205 eura
apartmani za 3-4 osobe, 3 polupansiona, 150eura
CJENIK po osobi od 20.- 22.6.2015.
2-soba, 2 polupansiona, 125 eura
1-soba, 2 polupansiona, 145 eura
apartmnai za 3-4 osobe, 2 polupansiona, 120 eura
Prijevoz ćemo dogovarati s prijavljenima koji imaju automobil kako bi put bio što jeftiniji.
Na workshopu ćemo raditi na poboljšanju naše cirkulacije, balansu nervnog i žlijezdanog sustava, balansu aure, jačanju srčane čakre, a posebno na psihičkom, emocionalnom, mentalnom i spiritualnom balansu. Sve ovo bit će začinjeno zvukom i vibracijama planetarnih gongova, himalajskih pjevajućih i kristalnih zdjela, te drugim drevnim instrumentima.
Workshop vodi certificirana učiteljica kundalini yoge i glazbena umjetnica na gongu Dragica Kopjar, Sarab Varta Kaur.
Sve prijave su poželjne do 15.5.2015. a sva dodatna pitanja na kontakte:
Mobitel: 091 975 9304, e-mail: Ova e-mail adresa je zaštićena od spambota. Potrebno je omogućiti JavaScript da je vidite.
Love2All, Sarab Varta Kaur
*Dragica Kopjar, Sarab Varta Kaur
Dragica Kopjar, certificirana KRI učiteljica kundalini yoge (Kundalini Research Institut), glazbenica na gongu i himalajskim zdjelama, humanitarka-volonterka.
Njezini učitelji kod kojih neprestano i dalje usavršava svoje znanje svi su redom direktni učenici Yogi Bhajana: Sadhana Singh (Rim), Hari Har Ji Kaur (London), Kartha Singh Khalsa, direktor škole kundalini yoga Amrit Nam Sarovar u Francuskoj, Gurmukh Kaur –Golden Bridge Yoga Los Angeles, Don Conreaux (New York).
KUNDALINI YOGA BY YOGI BHAJAN
Kundalini yoga prema Yogi Bhajanu je drevna nauka o otvaranju ljudskih potencijala i jedna od najbržih tehnika za transformaciju tijela, uma i duha namjenjena i prilagđena zapadu, koju mogu učiti prakticirati apsolutno svi, nezavisno od toga da li su se ikada prije bavili jogom, od djece do odraslih bilo koje dobi, muškarci i žene, bez obzira kojoj religiji pripadate. Kriye su jednostavne i svima izvedive. Ona daje maksimalne rezultate za minimalno vrijeme. Yoga nije religija već nauka.
Kundalini yogu čine dobro odabrane statičke poze (asane), dinamične kriye, pranajame, meditacije uz mudre, mantre. Redovita praksa Kundalini yoge pomoći će Vam da izbalansirate endokrini sistem, čakre, auru, ojačate nervni sistem i dobijete snagu, otklonite stres. Kundalini yoga će vam dati mogućnost da iskoristite energiju uma i emocija, moći ćete bolje da kontrolirate sebe, svoje misli i osjećaje. Pomoći će vam da se oslobodite strahova, loših navika, da budete spokojni, radosni i da volite, da se povežete s Univerzalnom sviješću i ljubavi.
LIVING FROM THE HEART-Buđenje Univerzalne ljubavi
Definirati LJUBAV je veoma teško, svi smo u srcu okusili ljubav u nekom njenom obliku, ali ne znamo kako da je njegujemo, da se ne izgubi. Ako razumijemo kako da razvijemo ljubav i kako da je pročistimo i proširimo u Božansku ljubav, onda ona neće nestati. Osjećat ćemo radost, sreću, ispunjenje i blaženstvo. I to u srcu. Osjećat ćemo radost bez ikakvog vanjskog utjecaja na to, bez stimulansa. Radost i ljubav su trajno prirodno stanje duše. Ne dopustimo da ego opstane u nama i blokira našu sposobnost davanja i primanja ljubavi. Mi jesmo čista ljubav i svjetlost.
Srce je dom ljubavi i radosti. Jedino živeći iz srca možemo napraviti ravnotežu na osobnoj i globalnoj razini. Svi mi to znamo, na to nas navodi naša nepogrešiva intuicija i iskustvo, no previše duboko slušamo naš um, logiku, razmišljamo. Pri tom potiskujemo naše emocije i udaljujemo se od snage koja leži u srcu, dovodimo se do neravnoteže. Tada se osjećamo loše, imamo grižnju savjesti, dovodimo se do stresa. Ako prestanemo slušati svoj um i otvorimo se onome što nam govori srce, ulazimo u stanje čarolije života, gdje nam ništa nije problem, a nosi nas radost i ljubav koju isijavamo i prenosimo na sve oko nas. Svi mi imamo sposobnost pomaknuti svijest na višu razinu, osloboditi se negativnih misli i briga, te osjetiti istinsku sreću u sadašnjem trenutku. To je naše prirodno stanje, samo je um preuzeo moć nad našim životom. Oslobodimo svoje srce, otvorimo ga, jer samo tada se rađa suosjećanje, bezuvjetna ljubav, koju možemo dijeliti s drugima.
ZVUK
'Zvuk gonga je zvuk Univerzuma'
Yogi Bhajan
Za nas je božanski sveti zvuk kao molitva koja prožima sve nas i oko nas. To je veza između ćovjeka i Božanskog, koja nas vraća u harmoniju svakodnevnog života.
NA ENGLESKOM:
Kundalini yoga retreat for summer solstice in Duga uvala – Living from the heart.
Spend 4 unforgettable days of recreational, energizing holiday with Kundalini yoga, Gong meditations, wellness, pools, swimming in the sea, long walks and much more. Enjoy life, become aware of yourselves, your capabilities and potential. Summer solstice is celebrated as the day of fire, day of the sun and beginning of a new cycle when the sun is high in the sky looking toward us at the right angle, and the night is the shortest.
Date and place:
19.6. - 22.6.2015. IN DUGA UVALA, HOTEL CROATIA
All applications are preferred until 15.5.2015. For any further quastions contact you can contact:
Mobile phone: +385919759304
E-mail: Ova e-mail adresa je zaštićena od spambota. Potrebno je omogućiti JavaScript da je vidite.
The workshop includes*:
All yoga workshops, gong meditations, lectures on the program during the course of 3 or 4 days.
Free of charge morning Sadhana
Accomodation in hotel Croatia in rooms and apartments of your choice according to the pricelist of halfboard basis
Vegetarian food
Use of swimming pool and fitness
Hall for yoga
*It is possible to stay for 3 or 4 days, and those who find themselves in vicinity may come to individual yoga classes or gong meditation with prior notice.
PRICELIST/ person from 19 - 22.6.2015.:
2-room, 3 HB, 176 eura
1-room, 3 HB, 205 eura
apartments for 3-4 person, 3 PA, 150eura
PRICELIST/person od 20.- 22.6.2015.
2-room, 2 HB, 125 eura
1-room, 2 HB, 145 eura
apartments za 3-4 person, 2 PA, 120 eura
Transportation:
We will negotiate transportation with applicants with their own car in order to reduce travel costs.
More about the workshop:
During the workshop we will work on improving our circulation, balance of nervous and glandular systems, balance of the aura, streanthening the heart chakra and especially the psychological, emotional, mental and spiritual balance. All of this will be seasoned with sound and vibrations of planetary gongs, Himalayan singing crystal bowls and other ancient instruments.
Workshop is led by certified teacher of Kundalini yoga and Gong musician Dragica Kopjar, Sarab Varta Kaur.
More about Dragica Kopjar, Sarab Varta Kaur
*Dragica Kopjar, KRI certified Kundalini Yoga teacher (Kundalini Research Institute), a Gong and Himalayan bowls musician, humanitarian-volunteer
Her teachers who constantly continue to improve her skills all are direct disciples of Yogi Bhajan: Sadhana Singh (Rome), Hari Har Ji Kaur (London), Karthi Singh Khalsa, director of the school of kundalini yoga Amrit Nam Sarovar in France, Gurmukh Kaur -Golden Bridge Yoga Los Angeles, Don Conreaux (New York).
KUNDALINI YOGA BY Yogi Bhajan
Kundalini Yoga according to Yogi Bhajan is an ancient teaching of opening human potential and is one of the fastest growing technique for transforming the body, mind and spirit. You can learn to practice absolutely everyone, regardless of whether they had ever practiced yoga, from children to adults of any age, men and women, no matter what religion. Kriya are simple and all feasible. It gives maximum results in minimum time. Yoga is not based on religion but rather on knowledge.
Kundalini yoga consists of a well selected static postures (asanas), dynamic Kriyas, pranayamas, meditations and mantras. Regular practice of Kundalini yoga will help you to balance the endocrine system, the chakras, aura, strengthen the nervous system, get energy and remove stress. Kundalini yoga will give you the opportunity to make most of the energy of the mind and emotions, you will be able to better control yourself, your thoughts and feelings. It will help you to let go of fears, bad habits, to be peaceful, happy and to love, and also to connect with the Universal consciousness and love
.
LIVING FROM THE HEART-Waking up the Universal love
Iti s very hard to define love. We have all experienced love in our hearts in one of its forms, but we dont know how to cherish it and keep it. If we understand how to develop love and how to purify and expand divine love, then it will not disappear. We will feel joy, happines, fulfillment and bliss in our hearts. We will feel joy without any external influence, without stimulants to it. Happines and love are natural state of being. We must not let our ego to grow persist and block our ability to give and recieve love. We are pure love and light.
The heart is home to love and joy. Only by living from the heart can we achieve balance on personal and global scale. We all know this, our infalliable intuition and experience is leading us to that conclusion, but sometimes we think too much and listen to our mind and logic deeply. By doing so we suppress our emotion and move further away from the strength which lies in our heart, we lead ourselves to stress. If we stop listening to our mind and open towards what our heart is telingh us, we will enter in state of magical life, where nothing is a problem, and the love that carries us spreads to all around us . We all have the ability to transcend to a higher level, get rid of negative thoughts and worries and feel true happiness in the present moment. That is our natural state of being, except mind took over our lives. If we free and open our hearts, compassion and unconditional love that we share with others can be born.
SOUND
„Sound of the Gong is the sound of universe"
Yogi Bhajan
For us the divine sacred sound i slike a prayer that permeates all around us. Iti s a link between man and Holy, which brings us back to harmony of everyday life.
